Many scientific works have proven that people can actively change their attitudes and behaviors to feel happier in life.
Everyone wants to be happy. That is why science has devoted much attention to this topic in recent years. Many global happiness reports have also been made.
By this time, people have understood that certain behaviors, attitudes, and choices affect happiness levels. Scientists believe that 40% of human happiness is under control, the rest is determined by genetics and external factors.
The study of happiness is a serious science – (Artwork).
This means we can do many things to control our happiness. And here are 9 secrets to creating happiness, summarized by scientific studies:
Working together with charity will help to relax the spirit – (Photo: AFP).
Meditation is a way to bring peace in spiritual life – (Photo: AFP).